TeachersFirst's Self Care for Educators

View this collection of resources offering nurturing to the nurturers and acknowledging the unique challenges faced by those who dedicate their lives to shaping young minds. In the demanding world of education, where giving is constant and burnout is common, these carefully curated tools and resources are designed to help educators replenish their own wells of resilience and compassion. This collection recognizes that teacher well-being directly impacts student success, from podcasts to meditation to puzzles for brain breaks. Find practical, evidence-based approaches to physical, emotional, and professional self-care that can be seamlessly integrated into even the busiest educator's schedule.

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Gridlock Buster - Center for Transportation Studies University of Minnesota

Grades
4 to 12
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You control traffic and break up gridlock as part of Metro Traffic Control in this game designed to teach problem-solving and transportation design. Begin your task at a simple intersection...more
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You control traffic and break up gridlock as part of Metro Traffic Control in this game designed to teach problem-solving and transportation design. Begin your task at a simple intersection by changing traffic signals at the appropriate pace to keep scores down on the frustration meter. Work your way up through eight levels increasing in difficulty.

tag(s): problem solving (232), transportation (31)

In the Classroom

Share this game with students on classroom computers and challenge them to move up through the different levels. Challenge students to create their own traffic-based game using Scratch, reviewed here. Challenge older students to find a local intersection that needs adjustments and offer suggestions for improvement. Ask them to share their ideas using Sway, reviewed here. Encourage students to include video, photos, and graphs as part of their Sway presentation.

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Telegra.ph - telegra.ph

Grades
2 to 12
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Telegra.ph is a simple to use web publishing tool for even the most novice creators. Click and type to fill in the title, your name, and add content. After starting ...more
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Telegra.ph is a simple to use web publishing tool for even the most novice creators. Click and type to fill in the title, your name, and add content. After starting your writing, you can choose the camera icon to upload images from your computer or select the brackets to paste a YouTube, Vimeo, or X (formerly Twitter) link. When finished, click on the publish button. That is it! Your work is now online. Just copy the URL to share. Add or delete content at any time using the link to edit.

tag(s): blogs (65), communication (129), writing (325)

In the Classroom

Use this tool as an easy to use blogging tool in the classroom and in every subject area. Use in language arts classes to strengthen students' writing ability and 21st century skills. Teach about proper commenting etiquette on simple first blog posts. Use for student-written book reviews for the school library. Use as a tool for class or parent communication. Engage students in discussions on current events, independent reading, literature, and more. Ask students to play the role of a historical figure and write about their viewpoints or experiences. Use the site as a forum for any simulated or real task. Invite parents to join to give their points of view on upcoming elections or public policy issues by commenting on student posts. Share a blog in even the youngest of classes, for parents to use to learn about a specific unit of study, field trips, and more. Use this site in world language classes to have students write a blog entry in the new language. Include the principal or superintendent in class discussions of students' rights as you study the Constitution. Create incredible discussions of environmental, political, or economic issues. Create a standing assignment for elementary and middle schoolers on snow days. Have students write a post about the snow using Telegra.ph and share the URL on a class wiki. Post the various links on the class web page so students can comment on each other's posts after they come in from sledding.

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Which One Doesn't Belong? - Mary Bourassa

Grades
5 to 12
2 Favorites 0  Comments
Which One Doesn't Belong provides stimulating and challenging math puzzles. Select a category to find puzzles related to numbers, shapes, graphs, expressions, photos, incomplete sets,...more
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Which One Doesn't Belong provides stimulating and challenging math puzzles. Select a category to find puzzles related to numbers, shapes, graphs, expressions, photos, incomplete sets, and miscellaneous. The site does not provide a "correct" answer. Each puzzle has multiple (possible) answers providing opportunities for all to choose and justify their response.

tag(s): critical thinking (125), logic (161), problem solving (232), puzzles (149)

In the Classroom

These puzzles are perfect for use with an interactive whiteboard or projector. Use the puzzles as a warm up for any math class or use for journal writing prompts. The photos are perfect to use with younger students. Use this site for discussion and debate with your gifted students. Challenge students to create puzzles and have classmates solve. Have cooperative learning groups create online books of their puzzles using a tool such as Bookemon, reviewed here. Have students create an annotated image including text boxes and related links using a tool such as Google Drawings, reviewed here.

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Oh nO - Martin Kool

Grades
3 to 12
5 Favorites 0  Comments
Oh nO is a unique logic puzzle game that is available on your web browser or as an app (on any device). Use the blue dots with numbers to decide ...more
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Oh nO is a unique logic puzzle game that is available on your web browser or as an app (on any device). Use the blue dots with numbers to decide where to place red or blue dots on the grid. The numbers on the blue dots indicate how many other blue dots surround each. Click once to make the circle blue and twice to make the circle red. Select different size grids and use the timer to increase difficulty. Follow the introduction on the site to learn more details about this mind challenge!

tag(s): DAT device agnostic tool (147), logic (161), problem solving (232), puzzles (149)

In the Classroom

Oh nO is perfect for use on your interactive whiteboard, projector, or on individual computers. Introduce this game to students and then challenge them to move up in difficulty levels and speed up completion times. Use this site to challenge your gifted students. Share on your class web page or blog for students and parents to play together at home. Set up a station at your school's math fair for participants to try their hand at Oh nO.

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0h h1 - Martin Kool

Grades
3 to 12
9 Favorites 2  Comments
Oh h1 is an addicting and challenging interactive for problem solving and logic. Choose from four different grid sizes to play. Click on squares to make them red or blue. ...more
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Oh h1 is an addicting and challenging interactive for problem solving and logic. Choose from four different grid sizes to play. Click on squares to make them red or blue. The goal is to never have more than 2 squares of the same color in a row, and to have equal numbers of colors in all rows and columns. The rules are explained as you play. Increase difficulty by increasing the number of grids and completing in the shortest elapsed time.

tag(s): DAT device agnostic tool (147), game based learning (201), logic (161), problem solving (232), puzzles (149)

In the Classroom

Oh h1 is perfect for use on your interactive whiteboard or projector. Use this site as a computer learning center or on individual computers. Challenge students to increase difficulty levels and elapsed time. Share this engaging site with your gifted students for some mind stretching fun! Be sure to include a link on your class website or blog (parents may want to try this one too). Have students challenge their parents to see who can complete puzzles the quickest!

Comments

Great for logic practice. Melissa, , Grades: 0 - 5
Fun logic game-kids won't realize they are learning. Tammy, OR, Grades: 0 - 9

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GoNoodle - Abby Pecoriello, John Herbold, Scott McQuigg

Grades
K to 5
5 Favorites 2  Comments
 
Give yourself a brain break using the interactive classroom resources at GoNoodle. These activities promote health, fitness, and mindfulness and are based on cutting edge research....more
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Give yourself a brain break using the interactive classroom resources at GoNoodle. These activities promote health, fitness, and mindfulness and are based on cutting edge research. These engaging games and activities provide short bursts of movement leading to improved focus and energy within the classroom. Sign-up using your Google account, or create an account with your email. Signing-up with Google, allows you to sign-in with your Google Classroom account. If you have multiple groups of students (or classes) start by naming your class(es), since each class will show progression on this tool. Choose from Topics, Activities and Routines, Channels, Skills and Knowledge, or New on GoNoodle (directions for registering and other features). Each title has multiple sub-categories. Some options are for paid memberships only. None of the games takes longer than five minutes. While most of these are physical tasks, a few are mental/logic activities. Time required for the activity is shown with each option. Registration does require an email address. If your district blocks YouTube, some activities may not be viewable.

tag(s): classroom management (120), fitness (39), logic (161), preK (269)

In the Classroom

Share these short activities on your projector or interactive whiteboard for your entire class to view together. Bookmark and save GoNoodle as a before class (or before the bell) activity, perfect for those long winter days inside. These would be great activities as you head into high stakes tests. When your class needs to refocus, use GoNoodle as a short brain break. Use GoNoodle to motivate and reward class accomplishments. Share with learning support teachers (or emotional or autistic support) for use in motivating and reinforcing behaviors with their students.

Comments

My students and I love using GoNoodle for brain breaks. GoNoodle tracks your minutes for you and your mascot "grows" as you use the site. Paula, LA, Grades: 3 - 5
Paula, LA, Grades: 3 - 5

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Cut The Rope - ZeptoLab

Grades
3 to 12
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Cut the Rope is an action puzzle physics game. The goal in each level is to drop a piece of candy--suspended by a series of ropes--into the mouth of a ...more
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Cut the Rope is an action puzzle physics game. The goal in each level is to drop a piece of candy--suspended by a series of ropes--into the mouth of a cuddly little monster named Om Nom that is located somewhere on the screen. To do that, you have to cut the ropes in a way that makes the candy swing, jump, or fall into the little guy's mouth. Along the way, you also have to try to pick up all the star items in each level. But this is a puzzle game, so you have to put on your thinking cap to figure out which ropes to cut and in what order. To make things more complicated, you also encounter movable pegs; spikes; electricity; bubbles that make the candy float; and whoopee cushions, which send puffs of air that can blow the candy in different direction

tag(s): inquiry (24), logic (161), problem solving (232)

In the Classroom

Use this game on classroom computers for a logic or problem solving center. Encourage students to share strategies that worked and didn't work and to consider the causes of each. Have them chart the various strategies they test and the results. If individual computeres aren't available, share this site on your interactive whiteboard or projector. Share a link to the site on your classroom website or newsletter for students to try at home.

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edublogs - edublogs.org

Grades
K to 12
4 Favorites 0  Comments
   
Blog your way into the latest social technology using edublogs. Use the free service to set up a blog as a student, teacher, or campus. This education friendly tool avoids ...more
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Blog your way into the latest social technology using edublogs. Use the free service to set up a blog as a student, teacher, or campus. This education friendly tool avoids some of the "public interaction" that can offer inappropriate content. Upgrade to more advanced features, to include more options. The additional information on blogging makes this site very valuable even if you already have a blogging platform. Find a plethora of advice, tutorials, PDFs, and lesson plans for blogging. This site is a great reference site for all who are beginning to use blogs, or even look for more varied and effective ways to blog with students, or even other classes. Compare this tool to other free blogging tools mentioned in TeachersFirst's Blog Basics for the Classroom . This is a device-agnostic tool, available on the web but also available for free as both an Android and iOS app. Use it from any device or move between several devices and still access your work. App and web versions vary slightly.
This site includes advertising.

tag(s): blogs (65), communication (129), writing (325)

In the Classroom

Save this site as a favorite for all of your blogging needs. Find very informative instructions on blogging, and follow the student blogging challenge lesson plans. Use this tool easily in your Bring Your Own Device (BYOD) classroom since all students will be able to access it for free, no matter what device they have. Peruse through the various subjects and discover how other teachers use blogging in their classrooms. Using the given PDFs on blogging start up, parent guidelines, incorporating into subject areas, and adapt to make them suitable for you. Look at a variety of examples to help devise your own unique style to meet your students' needs.

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