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Winter break is coming soon. It is a wonderful time to enjoy the holidays with family, clear the mind, and take stock of the upcoming new year. Most adults appreciate the opportunity to take some time off, but often we hear from our children that they are bored. Here are some family-friendly, low-stress suggestions to … read more »
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The best way to find yourself is to lose yourself in the service of others. Mahatma Gandhi Each year, the United Nations designates June 23 as Public Service Day. This event began with the UN’s resolution of 2013 recognizing and celebrating public service’s value to the community. There are many benefits to performing community and … read more »
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Agatha Christie was born on September 15, 1890, and is known as one of the world’s foremost mystery novel writers. She wrote 66 novels and 14 short story collections, but perhaps you’ve heard of her most famous character, Miss Marple. Miss Marple isn’t a typical detective—as an elderly, white-haired woman, she uses her ability to … read more »
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“In a society that says, ‘Put yourself last,’ self-love and self-acceptance are almost revolutionary.” Brené Brown Breathe. Relax. Slow down. Nothing seems to work. The stress stays with you like your two-year-old when you want to go to the bathroom. Maybe it is because you haven’t placed the importance on your well-being as much as … read more »
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This year, more than ever, the world is ready to celebrate Great Outdoors Month, a reminder for all of us to get outside and enjoy nature’s offerings. It may not be possible to travel to the beach, the parks, or to outdoor museums, but it is possible to enjoy the outdoors in a safe setting … read more »