Infusing Mindfulness Into the School Day

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“The best cure for the body is a quiet mind.” -Napoleon Bonaparte Imagine the possibilities – – – What if our teachers approached each day, each class period, with a quiet mind? What if our students began each day, each lesson, with a quiet mind? What if our administrators approached each classroom observation or interaction … read more »


Teaching in the Middle

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They say that it takes a special person to teach in a middle school and most days during my career as a middle-school educator I would wholeheartedly agree with that sentiment.  Here’s why— the brain is said to be fully mature by the age of 25.  This leaves a challenge for all K-12 educators, but … read more »